Mumbai-based sense.bio is a fitness and health app that provides fitness, wellness, nutrition, family health monitoring on one single platform. According to the company, the app is specially designed to track your all-day activities, weight, sleep, workout, etc. and also provide all the recommendations required for diet and exercise routines by a team of trained nutritionists and fitness experts.
The app lets you take control of your goals by tracking calories and steps, breakdown ingredients, log activities, check BMI, and weight. It also helps you check your heart rate, respiration rate, oxygen levels, and blood pressure through your smartphone, without stepping out of your home with the help of a sensor device. Additionally, the app also suggests your diet plans and home workout plans according to your access to the equipment.
sense.bio offers a specific healthcare package system that is all-inclusive. This means, not only an individual get to enjoy the benefits, but their family members can also enjoy the entire benefits of the package. The software works for everyone and anybody can avail the package and the benefits will be extended to their family members irrespective of age and any type of gender discrimination of financial status dependencies, the brand said in a media release.
sense.bio works on a freemium model, the premium version of which will give people access to personalized and customized diet recommendations and allows you to interact with nutritionists and health coaches. The app is already available on Google Play and will be soon made available on Apple App Store.
sense.bio Key Highlights
- Fitness assessment with a customized workout plan
- Daily diet plans based on your lifestyle and daily activities
- Step-by-step video tutorials on the app
- Personalized nutrition plans from educated and trained nutritionists
- Get health updates through Whatsapp and in-app notifications on your smartphone
- Reminders for your pills and monitors your water intake along with your likes and dislikes in food items
- Keeps a track of your habits and routine schedule to help you achieve your goal
- Get health details such as calorie count, exercise demos, detailed reports of sleep, weight, and workouts
- Customized food recipes for your daily nutritional requirements – Can be ordered or can be directly prepared by you